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Sports Massage
3 type of massage: pre-event massage /post-event massage and maintenance massage.
50 min50 minLyndhurst Terrace
Service Description
Tension and waste products in muscles can often cause pain. Massage helps reduce this in many ways including releasing the bodies endorphins. Muscles relax through heat generation, circulation and stretching. Mechanoreceptors which sense touch, pressure, tissue length and warmth are stimulated causing a reflex relaxation. We recommend having a sports massage once a week if you exercise multiple times a week.


Contact Details
Lyndhurst Terrace, Central, Hong Kong
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